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INDIVIDUAL THERAPY FROM A TRAUMA-INFORMED, ATTACHMENT-ORIENTED & PARTS WORK PERSPECTIVE

Break the chains that are holding you back & build the relationships you want

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Do you see yourself in these thoughts?

“Why isn’t it ever enough no matter what I achieve?”
“I know people love me but why can’t I feel it?”
“Why am I always so scared despite success?”
“I’m not stupid but I can’t figure out what’s wrong in my life.”

You might feel like you’re running. Running from task to task, or maybe even running away from a dangerous unknown that feels overwhelming. When you stop to catch your breath, it’s thoughts like these that sneak in and disrupt your peace.

Your critical internal narrative affects every aspect of your life.

There are times in life when it takes all we have just to make it through the day. We find ways to survive or endure. In the short term, these strategies can be life-saving, but when they become our long-term strategies (even our way of life) we inevitably feel stuck.

It may feel that your way of being is unchangeable because it feels so natural to overthink or self-criticize. But what if new ways of being can be learned? What if you could find a new path forward?

Hi, I’m Jorge.

I am a licensed professional counselor in Texas providing online therapy to individuals across the state. All my life I’ve been fascinated with discovering the motivation behind behavior, my own included. 

I feel called to therapeutic work to share what I’ve learned with others, and help teaching these concepts and skills in a way that will truly stick with you. Learn about how I can help you heal and the values that drive our work together.

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Therapy can make a difference in the way you see yourself & the world.

Mending Experiences is a person-centered counseling experience designed for you from the ground up. I only offer individual counseling because it is you, as an individual, that has the power to recognize your experience and make change that matters.

Are you ready to see the forest for the trees and mend the places where you can’t flourish? If you feel like your self-awareness has hit its limit, but you’re ready to do the work, I’m ready too. 

Improve your connection with yourself and others

Individual therapy has a ripple effect on your life. When you begin to look inward, you’ll see the impact in your external world too. Taking the time and energy to navigate the things you’re going through can help you to be a more empowered person in your relationships with friends, romantic partners, family, and colleagues. 

Are you ready to… 

  • Connect authentically in your life?

  • Really get into the nitty gritty of yourself?

  • Flourish in your internal world?

  • Move past the therapy basics and dig deep?

  • Acknowledge fear in a strength-based way?

How Can I Help?

Nervous about getting started?

Learning more about the therapy process can help calm your fears.

FAQs